“My crazy cousin talked me into coming here almost 3 years ago and I’ve been a member ever since! It’s a great place! Not boring at all! I HATED gyms before I found this place! This place is different. All the coaches are great and adjust all workouts according to your own personal fitness level. It’s a Judgement free zone!”
- Dani Leigh Prest
“I was never big into working out, it was always a chore and I found it boring to be quite honest. I was very intimidated by what I thought CrossFit was but I gave it a go and haven’t looked back since. The coaches are very knowledgeable and are able to adapt any workout to your current fitness level. Here, it’s not just a gym, it’s a family.”
- Danielle Guidry Alfortish
“Great people. Great team effort environment.”
- David Alfortish
“Fundamental Fitness is amazing!!!! I will never go to another boring gym again. Everyone is so nice and the coaches are really helpful in teaching you the proper technique for each exercise. I hated working out and now I can really say that I absolutely love it. Thank you for changing my life!!!”
- Jennifer Mcnair-Ley
“If you want overall fitness Fundamental Fitness is the place for you. We have all ages, shapes, and sizes. The coaches are knowledgeable and extremely helpful. The members are friendly and are a second family to me. If you are thinking about starting a fitness program this is the place to be. It doesn’t matter if you are a beginner or a seasoned athlete Fundamental Fitness has something for everyone.”
- Lisa McBroom Evans
“Fundamental Fitness for over a year now. I love it!!”
- Tiffany Carlini Robertson
I LOVE the CF Kids program! It provides a fun atmosphere where kids are off the electronic devices and on to learning how to live a fit, active, healthy and joy-filled life. It instills basic healthy principles at an early age. The highly trained coaching staff members are extremely friendly and know how to maximize each individual kid's potential. This encouraging program will positively change your child’s life.
- Scott K.
“I’ve been a member of Fundamental Fitness for over a year now and LOVE it. Everyone is so helpful and friendly.”
- Dawn Boudoin Protti
“I got bored going to the gym and trying to decide what to do for my workout. I looked into this box. I’ve never been around so many encouraging and caring people. I felt welcome the day I started and have made some amazing friends. Come try out our box on Woodland, you won’t be disappointed!
All fitness levels welcome!”
- Gena Buras Bubrig
The Fundamental Fitness Family welcomed me with open arms and an open gym. I’d highly recommend this group to anyone looking for solid motivation and a structured environment to work towards your personal fitness goals. Trent and Mel are always available to assist with any questions and recommendations for new faces and veteran athletes alike.
- Zach S.
I can not say enough great things about Cross Fit Kids and its impact on my daughter's life. The first thing I will mention is that it’s really fun and my daughter loves going. She has learned so many different skills and her fitness level has improved so much, but the best thing is that they work on character building - things like kindness, respect, team work etc. My daughter has been through a lot of health issues these past couple of years and this class has given her confidence back. The coaches are all amazing and fun and I recommend it to everyone I meet for their kids. You won’t regret it.