Get Fit. Have Fun.
Look and feel your best with a community of people striving to be better.
SAFE LEARNING
ENVIRONMENT
Enjoy engaging and supportive small group classes where every workout can be scaled or modified to suit your fitness level.
CLEAR
GUIDANCE
Gain confidence and know you’re doing it right with coaching that teaches and reinforces excellent movement standards.
LIFE-CHANGING
OUTCOMES
See results, enjoy more energy, and be continually inspired and motivated to make positive changes.
SAFE LEARNING
ENVIRONMENT
Enjoy small, supportive group glasses with fulfilling, fun, and flexible workouts that match your needs.
CLEAR
GUIDANCE
Gain confidence and know you’re doing it right with attentive coaching and in-depth guidance.
LIFE-CHANGING
OUTCOMES
See results, enjoy more energy, and be continually inspired and motivated to make positive changes.
GET “FUNCTIONALLY FIT”
Why Fundamental Fitness will work for you, regardless of fitness level.
We write workouts using constantly varied functional movements (pushing, pulling, squatting, lifting, running) executed at high intensity. Each workout is completely scalable, which means that a new athlete and a highly experienced CrossFit veteran can complete the same workout with modifications in load and intensity.
Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
The results are undeniable.
Get started with a free
“no sweat” session.
We’d love to meet you, show you around our facility and learn all about your fitness goals.
SESSIONS
Plans and Schedules
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TESTIMONIALS
What our members have to say...
“Great people. Great team effort environment.”
- David Alfortish
“If you want overall fitness Fundamental Fitness is the place for you. We have all ages, shapes, and sizes. The coaches are knowledgeable and extremely helpful. The members are friendly and are a second family to me. If you are thinking about starting a fitness program this is the place to be. It doesn’t matter if you are a beginner or a seasoned athlete Fundamental Fitness has something for everyone.”
- Lisa McBroom Evans
“I’ve been a member of Fundamental Fitness for over a year now and LOVE it. Everyone is so helpful and friendly.”
- Dawn Boudoin Protti
“Fundamental Fitness for over a year now. I love it!!”
- Tiffany Carlini Robertson
“I was never big into working out, it was always a chore and I found it boring to be quite honest. I was very intimidated by what I thought CrossFit was but I gave it a go and haven’t looked back since. The coaches are very knowledgeable and are able to adapt any workout to your current fitness level. Here, it’s not just a gym, it’s a family.”
- Danielle Guidry Alfortish
The Fundamental Fitness Family welcomed me with open arms and an open gym. I’d highly recommend this group to anyone looking for solid motivation and a structured environment to work towards your personal fitness goals. Trent and Mel are always available to assist with any questions and recommendations for new faces and veteran athletes alike.
- Zach S.
I LOVE the CF Kids program! It provides a fun atmosphere where kids are off the electronic devices and on to learning how to live a fit, active, healthy and joy-filled life. It instills basic healthy principles at an early age. The highly trained coaching staff members are extremely friendly and know how to maximize each individual kid's potential. This encouraging program will positively change your child’s life.
- Scott K.
“I got bored going to the gym and trying to decide what to do for my workout. I looked into this box. I’ve never been around so many encouraging and caring people. I felt welcome the day I started and have made some amazing friends. Come try out our box on Woodland, you won’t be disappointed!
All fitness levels welcome!”
- Gena Buras Bubrig
I can not say enough great things about Cross Fit Kids and its impact on my daughter's life. The first thing I will mention is that it’s really fun and my daughter loves going. She has learned so many different skills and her fitness level has improved so much, but the best thing is that they work on character building - things like kindness, respect, team work etc. My daughter has been through a lot of health issues these past couple of years and this class has given her confidence back. The coaches are all amazing and fun and I recommend it to everyone I meet for their kids. You won’t regret it.
- Sivan E.
“My crazy cousin talked me into coming here almost 3 years ago and I’ve been a member ever since! It’s a great place! Not boring at all! I HATED gyms before I found this place! This place is different. All the coaches are great and adjust all workouts according to your own personal fitness level. It’s a Judgement free zone!”
- Dani Leigh Prest
“Fundamental Fitness is amazing!!!! I will never go to another boring gym again. Everyone is so nice and the coaches are really helpful in teaching you the proper technique for each exercise. I hated working out and now I can really say that I absolutely love it. Thank you for changing my life!!!”
- Jennifer Mcnair-Ley
Make your fitness goals a reality.
Join our community of members working to be fit for life.
1510 Woodland Hwy Belle Chasse, LA 70037 | phone: 504-650-3338 | email: info@funfit70037.com
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